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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...

rest of this week

This week has been a bit on an off, managed only to get 2x on the bike, but the Saturday ride was fun, 140km and a bit of hills : ). Had to skip the long run though this week but ran 4x in total (2x10, 1x11 and 1x5km, the latter in the middle of the night but I just had to move that day at least that little bit). Swimming ... also wasn't too good but at tleast I swam 4x although the total of 5.5km is not soooo much. The weather remains to just be awesome, Saturday was one of the nicest/easiest rides I experienced here so far due to the winds being quite low. 

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tourist or not