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Another day in Paradise

My personal blog about my life and especially my way back to compete in an Ironman Race

Update

...a little difficult over the past days, a week of holidays makes for having to catch up with things at work. But I managed to get a 140km easy ride in, 3 swims (3000, 1500 and 2000m) and a 20km run. Tomorrow 2 easy bike rides are in the planning so I am rolling definitely. What a luxury we have over here in terms of weather - hearing daily from "up north" that it already is getting cold and rainy elsewhere. We're approaching our Dunas Half Marathon now with big steps and it will be a very interesting race, primarily in the women's where Kristin Möller and Julia Viehllehner (who recently won the Munich marathon) and maybe last year's overall winner from Spain again will fight for the crown on unusual grounds - the sandy white sands dunes of Corralejo.

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