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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...

What was on today

... basically very busy again... preparing to leave for a week of holidays to see my family Laughing - well, there is quite a pile of work I'll simply have to do after my return into the office chair in a week. Managed at least to get in another run, almost a copy of the interval set a few days ago: 13km overall with 4x2km between 3:50 and 3:30min/km average squeezed into the run. The legs feel muchf lighter already, hope to back for good in a few weeks, so it's not sooo difficult to start into the workouts until I am feeling OK... - all right, I wanted to make a picture of the awesome enlightened paths now existent around where one can run at night now, but I have to pack my suitcase and get ready for the flight tomorrow that's going to happen after an interesting appointment that could lead to another blog, we'll see!

Long Day...
Weather issues

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