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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...

Volcano & Co

today's workouts.... the famous Volcano route (20km Mouny, base pace, uphill some over-gearing), finally got a video in so you know what you're missing ... see below.... and 2000m easy swim.

Location (Map)

Urbanización Oasis Papagayo, 35660 Corralejo, Las Palmas, Spain
today's workouts
phew

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