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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...


..just a quick update on how that workout went today - ran 17km with 12x1km, the first one at 3:55, then 3:40, then 10x 3:30 - 3:35min/km. Tongue Out

Workout today

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