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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...

these days

...finally moved into my new office at the Oasis Papagayo... and still didn't get a picture in, shame on me! Tomorrow will for sure finallyl make one! Yesterdays workouts (yes, 2!! Laughing) 1800m swim in 500s plus some medley for the last 300 - did not have more time as 26 bikes had to be "batch-given" to a group staying at the hotel at the moment, plus 45km on the race bike, mostly easy with some medium effort and over-gearing climbing up to Caldereta and further over the hill to la Oliva. Just about to leave for a run, some 11km with 6x1000m at some half marathon race pace!

Location (Map)

Urbanización Oasis Papagayo, 35660 Corralejo, Las Palmas, Spain
intervals, intervals

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