the last days yielde 3x mountainbike tour (1x2hrs, 2x1hour all easy) and 2 runs - 10 and 9km, at easy "come-back" pace, too as well as 2x swim - 1000 and 1200m straight. I was too busy today for another swim trying to test all kinds of paces and set-ups with our timing system to see if fast cyclists could ride over the finishline without being measured, but it seems up to some 40km/h that's virtually impossible : ) - we will be using it for our Fuertebike Mountainbike race September 12th.