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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...

nice weekend

I had a nice Training Weekend - Friday could run twice, very easy but it summed up to 18km,swam 3km,  Saturday went out on the bike 132km through the western mountains of Fuerteventura, swam 2000m and today I ran 21km at very easy pace plus 1500m swimming. Hope, I can keep the rythm and I will not only loose some weight but also get fit quite soon and feel like a real triathlete Laughing.  

simply awesome
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