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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...

like a triathlete

b2ap3_thumbnail_Olaf_72P6975.jpg...and got a run in on top of a 55km-ish easy bike ride, today: 14km with 3x3km rolling at 3:45min/km pace.

Tomorrow hopefully a swim will work but first will be busy helping organize our 5km San Silvestre run (which is the last Sunday before the actual 31st December...)  


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