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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...


....phew - holiday-time and I caught a bad cold recently. Anyway, enjoiying my time with my kids and got a number of nice workouts in, although not on a daily basis, which has to change after the holidays, for sure... ran 4x within the last 14 days, amongst those workouts an accdental 26km run, which worked out well, though and 3x11km at easy pace plus 3x easy 25km - 30km on the race bike. Visisted friends at Roth past weekend, thanks a lot to the Fehlners for another very nice time in Hilpoltstein! 

long due
Tour de Walheim

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