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Olaf's Blog

Hi, everyone - interested in reading how I'm doing? This is where you will find what I am willing to share publicly ...

double fun

..yesterday ran19km around the volcano at easy base pace some 4:45, today 60km plus a fun triathlon - relay, did the 18km bike part and ca. 5km run at Ironman pace. Ha - that already sounds like next year's larger distance? Well not yet, but it was the first transition since loooooong Laughing

Location (Map)

Urbanización Oasis Papagayo, 35660 Corralejo, Las Palmas, Spain
camp today
time to update

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