..finally again a blog entry... it's really busy at the moment... last Sunday worked out the last time until today! (1:50hrs run at some very easy pace, might have been 4:50/km and 2hrs Mountainbike very easy), pinched something a little in my left hamstring and today am back ready to do some easy cycling 1hr-ish soon! Tomorrow will pick up Krristin Möller, winner of Lanzarote's Ironman 2013 race who will stay a week at Oasis Papagayo and in 2 weeks we'll welcome the Finish National Swimming Team here, so there's some well-known athletes enjoying the Canary sun in Fuerteventura's North with us Cool ... Ok off now 1.5hrs Mounty